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How Exercise, Diet, Sleep, and Hearing Affect Brain Aging

AJMC.com Managed Markets Network - Nov 11, 2017
The DASH diet focuses more on low-fat dairy and is associated with better cognitive function in older adults and less cognitive decline over time. The MediDiet focuses more on olive oil and wine and is associated with slower cognitive decline, improved ...

Too much sodium is unhealthy, and some favorite foods are a problem

Washington Post - Nov 4, 2017
Even if you don't strictly adhere to the DASH diet, follow its basic tenets, which include eating more whole, unprocessed foods and produce. “The most important change you can make is to cook whole foods and eat at home,” Titgemeier says. When cooking ...

Best diet in America, but who knew?

India New England - Nov 6, 2017
Dr. Lawrence Appel, creator of the DASH diet and professor of medicine at John Hopkins Bloomberg School of Public Health, delivers the keynote address at Harvard's T.H. Chan School of Public Health's 75th Anniversary Symposium and Stare-Hegsted ...

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Dash Diet Mistakes You Wish You Knew, Hasic, Mirsad, Acceptable Book


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Stop Hypertension with the DASH diet

Nutrition Specialist Heidi Harkopf from New England Dairy Promotion Board teaches us the DASH Diet (Dietary Approaches to Stop Hypertension).

DASH Diet Secrets Revealed Pt 1 - Dr Oz Show

Visit http://www.fatcrushers.com/dash-diet-best-diet-plan for more info on the DASH Diet.

DASH Diet Plan Explained - Is The DASH Diet For You?

Find out more and get your personalised DASH inspired diet plan at http://www.fitium.com/the-dash-diet.

DASH Diet Or Nutrisystem D: Which Diet Works Better? | TODAY

Two TODAY viewers took a challenge to which diet would help them shed more weight in 30 days: the DASH diet the or the Nutrisystem D plan. TODAY diet and ...

Dash Diet Phase 1

DASH Diet stage 1 is basically a low-carbohydrate diet, with no fruit and whole grains, it lasts for 14 days. For more information check out ...