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What Is the DASH Diet and Should I Try It?

PureWow - Feb 1, 2018
It's the healthy eating plan recommended by doctors and The American Heart Association but what exactly is it? Here's a handy beginner's guide to the DASH diet, including what you're allowed to eat and what the proven benefits and potential drawbacks ...

Sticking with DASH diet decreases obesity risk in adolescents

Healio - Feb 1, 2018
Parvin Mirmiran, PhD, professor in nutrition sciences at the Nutrition and Endocrine Research Center, Research Institute for Endocrine Sciences at Shahid Beheshti University of Medical Sciences in Tehran, Iran, and colleagues evaluated data from the ...

Mediterranean and DASH Diet Combination for Stroke Survivors

The Cardiology Advisor - Feb 6, 2018
HealthDay News — For stroke survivors, high adherence to the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet is associated with a slower rate of cognitive decline, according to a study presented at the American Stroke ...

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DASH Diet Secrets Revealed Pt 1 - Dr Oz Show

Visit http://www.fatcrushers.com/dash-diet-best-diet-plan for more info on the DASH Diet.

Stop Hypertension with the DASH diet

Nutrition Specialist Heidi Harkopf from New England Dairy Promotion Board teaches us the DASH Diet (Dietary Approaches to Stop Hypertension).

DASH Diet Plan Explained - Is The DASH Diet For You?

Find out more and get your personalised DASH inspired diet plan at http://www.fitium.com/the-dash-diet.

DASH Diet Or Nutrisystem D: Which Diet Works Better? | TODAY

Two TODAY viewers took a challenge to which diet would help them shed more weight in 30 days: the DASH diet the or the Nutrisystem D plan. TODAY diet and nutrition editor Madelyn Fernstrom...

What Is The DASH Diet? | Los Angeles Times

Critics say the evidence falls short of demonstrating the DASH diet's significant impact on major nutrition-related diseases. SUBSCRIBE FOR MORE VIDEOS AND NEWS http://www.youtube.com/subscription...